I’ve spent over 7 years working in emergency medicine and mental health, so I understand how stressful and confusing health issues can feel. I now use that experience to help people better understand what’s going on with their health.

I’m a Certified Clinical Medical Assistant and an ISSA Certified Nutrition Coach. In one‑on‑one wellness sessions, we go over your health story, bloodwork, nutrition, supplements, and daily habits in simple, clear language.

I don’t replace your doctor or give medical advice. Instead, I help you understand your results, ask the right questions, and create realistic habits that fit your life and your provider’s plan.

Whether you want to lose weight, gain muscle, or just feel better day to day, I focus on giving you structure, support, and practical steps you can start using right away.

Let's elevate your routine, together.